Let’s talk about how to raise your vibration and attract abundance through simple pleasures!

Welcome to my little slice of digital paradise! This is a space where I love to talk about raising our vibration, tuning into personal growth and self-mastery, and calling in the expansion we desire. It’s through a strong belief that when it comes to attracting expansion in our lives, one of the simplest ways to raise our vibration is by dedicating our energy and attention to the simple pleasures that fill our days with joy.

By embracing these moments, we align ourselves with higher frequencies that naturally attract growth and abundance. Each time we pause to appreciate a sunrise, bask in the joy of a new experience, or fully immerse ourselves in a hobby, we nurture our souls and set the stage for more expansive opportunities and desires to flow into our lives. By embracing joy in the present moment, we open a powerful channel for inviting more of what we love into our daily lives.

To inspire you, I am delighted to share many simple pleasures that I channel to raise my vibration and attract the abundance I desire. I could have gone on and on with the simple pleasures that bring me joy and raise my vibration, but these will give you plenty of ideas on what to pay attention to for your pleasure and expansion!

If any of my simple pleasures align with you, or if you have your own unique simple pleasures and would like to share them, leave them in the comments below!

Simple Pleasures That Raise My Vibration and Attract Abundance

Daily Pleasures

• Opening the Blinds to Let the First Rays of Daylight In:
  There’s something magical about the first light of day. Opening the blinds to welcome the morning sun brightens my home and uplifts my spirits. It’s a simple, gentle reminder that each day is a new beginning, full of possibilities.
  
  
• Listening to My Favorite Morning Affirmations on Insight Timer:
  Affirmations are powerful tools for setting intentions and cultivating a positive mindset. Thus, listening to them each morning helps me align with my goals and stay focused on my path. It’s also a way to align with intentional words to help support my thoughts in the morning.
  
  
• Writing My Morning Pages in My ‘New Beginnings’ Journal:
  Journaling is a profound way to connect with my inner and higher self. An author is inside my soul, and journaling has given me an incredible platform to understand my conscious voice better. Additionally, my ‘New Beginnings’ journal is a space to explore my thoughts through positive and challenging times, set intentions, and, most importantly, simply reflect on my days and emotions.
  
  
• Wearing an Outfit that Makes Me Look and Feel Good:
  Clothing can boost confidence and elevate my mood. Therefore, wearing an outfit that makes me look and feel good is a simple yet effective way to start the day positively.
  
  
• Invigorating My Senses with Aromatherapy Oils:
  Aromatherapy oils are an excellent way to elevate my mood and refresh my mind. Different scents can energize, relax, or bring peace, depending on my needs.
  
  
• Listening to High Vibrational Music at Home, While I Am Working, or Driving in the Car:
  Music has a powerful effect on my energy levels and mood. Listening to high-vibrational music at home, working, or in the car helps me stay positive and focused.

Home Pleasures

• Lighting Incense or a Candle to Reinvigorate the Home:
  The aroma of incense or a scented candle can transform a space’s energy. Moreover, it brings calm and rejuvenation, making my home a sanctuary. As a sensory person, I am activated through all my senses, especially scent.
  
  
• Hanging Eucalyptus in the Shower as Aromatherapy:
  Additionally, hanging Eucalyptus in the shower is a simple yet luxurious pleasure that also invigorates my senses. Natural oils are released through the steam in our master bathroom, creating a wonderful spa-like experience.
  
  
• Cleaning the Condo on a Sunday Morning for a Fresh Home the Week Ahead:
  A clean home is deeply satisfying. Spending Sunday morning tidying up sets a positive tone for the week, making my space feel welcoming and organized.
  
  
• Decorating and Designing the Home:
  I find immense joy in creating a space that reflects my personality and style. Decorating and designing my home is a creative outlet that brings comfort and happiness to my everyday life.
  
  
• Cleaning Out Old Things, Unwanted Items, Files, and Emails:
  Decluttering my physical and digital space brings a sense of order and clarity. As a result, it helps me let go of the past and make room for new opportunities.
  
  
• Receiving or Buying Fresh Flowers or Lavender for the Home:
  Bringing fresh flowers, eucalyptus, or lavender into my home not only creates a soothing and uplifting atmosphere but also adds a touch of beauty and a sense of serenity.

Sensory Pleasures

• Falling Asleep with Meditation Music:
  Meditation music soothes my mind and body, helping me drift into a restful sleep. It’s a beautiful way to end the day, ensuring I wake up feeling refreshed and rejuvenated. Sometimes, my thoughts can influence me not to receive the rest I need and desire. However, I’ve found that I can fall asleep more quickly and more deeply by listening to meditation music.
  
  
• The Feeling of the Season Changes:
  Each season brings its unique charm. Whether it’s the freshness of spring, the warmth of summer, the colors of autumn, or the coziness of winter, I find joy in the changing seasons.
  
  
• The Sound and Smell of Rain:
  There’s something incredibly soothing about rain. The sound and smell create a calming atmosphere, making it a perfect backdrop for relaxation and reflection.
  
  
• Attending Sound Baths or Meditating with Sound Bowls at Home:
  Sound baths and meditation with sound bowls provide profound relaxation and healing. Moreover, the soothing sounds create a tranquil atmosphere, helping me release stress and align with higher frequencies.
  
  
• Sitting in Complete Silence and Slowing Down My Mind and Thoughts:
  Sitting in complete silence is a powerful way to calm my mind and reflect. Consequently, it helps me reconnect with myself and find clarity amidst the noise of everyday life.

Spiritual Pleasures

• Watching My Spirit Readings from My Medium and Gurus:
  Personal Spirit readings offer profound insights and guidance. Thus, watching them helps me connect to my spiritual journey and affirms various life events. Collective readings from spiritual gurus are a source of wisdom and inspiration. Moreover, they offer valuable perspectives and advice, helping me stay aligned with my spiritual path.
  
  
• Channeling Intuitive Insights through My Favorite Tarot and Oracle Decks:
  Tarot and Oracle decks are potent tools for intuitive guidance. Channeling insights through them allows me to gain a deeper understanding and clarity on my life’s journey.
  
  
• Learning New Spiritual Activation Practices and Teachings:
  Continual learning is essential for spiritual growth. Discovering new activation practices and teachings keeps my journey dynamic and enriching, offering fresh perspectives and insights.
  
  
• Creating a New Vision Board for the Year:
  Vision boards are a fantastic tool for manifesting my dreams and goals. Specifically, creating a new one each year helps me focus on my aspirations and visualize the life I want to build.
  
  
• Seeking New Crystals and Spiritual Tools:
  Exploring new crystals and spiritual tools is always exciting. Additionally, these items support my spiritual journey and bring a sense of wonder and discovery.
  
  
• Spiritual Visits from Ancestors and Waking Up to Divine Messages and Guidance:
  Feeling the presence of passed loved ones is deeply comforting. Specifically, these spiritual visits bring peace, love, and reassurance that their spirit continues to watch over and guide me. Waking up to divine messages and guidance sets a positive tone for my day. It reminds me of the support and wisdom available as I navigate life’s journey.
  
  
• Tapping Into My Energy and Intuition with My Pendulum:
  Tapping into my energy and intuition with a pendulum helps me find clarity and guidance. Additionally, it’s a simple yet powerful tool for decision-making and connecting with my inner wisdom.
  
  
• Listening to Astrology Predictions for the Week Ahead:
  Astrology predictions add a touch of magic to my week. Consequently, they provide guidance and a sense of anticipation, helping me navigate my days with a positive outlook.

Experiential Pleasures

• Meeting a Friend for Coffee at a New or Favorite Coffee Shop:
  Catching up with a friend over coffee is always a delight. Whether exploring a new café or revisiting a favorite spot, these moments always bring abundant laughter and connection.
  
  
• Volunteering and Donating to Local Charities:
  Giving back to the community is incredibly fulfilling. Whether through donations or volunteering, contributing to a cause brings a deep sense of purpose and joy.
  
  
• Traveling to a New Place on My Bucket List:
  Exploring new destinations is thrilling. Traveling to a place on my bucket list allows me to experience different cultures, cuisines, and landscapes, broadening my horizons.
  
  
• Spontaneous or Surprise Plans and Experiences:
  Spontaneity adds excitement to life. Unexpected plans and experiences keep things interesting, often leading to some of the most memorable moments.

Self-Care Pleasures

• Treating Myself to a Massage or Spa Day:
  Indulging in a massage or spa day is a beautiful way to practice self-care. Moreover, it helps me relax, rejuvenate, and reconnect with my body, leaving me refreshed and revitalized.
  
  
• Getting My Hair Done, Especially the Head Massage During Washing:
  Getting my hair done is a delightful treat. The head massage during washing is incredibly relaxing, providing a moment of bliss and self-indulgence.
  
  
• Yoga and Stretching My Body:
  Practicing yoga and stretching my body is a beautiful way to stay flexible and reduce stress. Moreover, it enhances my physical health and brings a sense of inner peace.
  
  
• Taking Time to Rest and Reset:
  Rest and reset are essential for sustaining productivity and creativity. Consequently, taking breaks helps me recharge and return to my tasks with renewed energy.
  
  
• Grounding Barefoot in Nature or On the Beach:
  Grounding barefoot in nature or on the beach is a powerful way to connect with the Earth. Consequently, it revitalizes my energy and provides balance and harmony.
  
  
• Biohacking and Listening to What My Body Needs Through Intuition:
  Biohacking and tuning into my body’s needs through intuition empower me to optimize my health. It’s about finding balance and making choices that support my physical and mental well-being.
  
  
• Drinking Plenty of Water and Staying Hydrated:
  Staying hydrated is essential for my overall health and well-being. Drinking plenty of water helps me feel energized and focused throughout the day.
  
  
• Eating What I Want With No Shame:
  Eating what I want without shame allows me to fully enjoy food and maintain a healthy relationship with my body. Additionally, it’s about listening to my cravings and nourishing myself.

Wealth and Financial Pleasures

• Receiving Money, Building Wealth, and Deepening My Understanding of My Finances:
  Gaining financial clarity and security is incredibly empowering. Specifically, receiving money, building wealth, and deepening my understanding of finances bring peace of mind and open doors to new opportunities.
  
  
• Spending Money on the Things I Love and Enjoy:
  Spending money on things I love and enjoy is a form of self-care. It brings happiness and fulfillment, enhancing my overall well-being.
  
  
• Booking or Buying Services and Products from People and Businesses that Align With My Values:
  Supporting businesses and services that align with my morals and ethics feels incredibly rewarding. It ensures that my spending reflects my values and contributes to the causes I believe in.
  
  
• Paying Off Debt:
  Paying off debt is a significant achievement that brings financial freedom and peace of mind. Additionally, it allows me to focus on building wealth and pursuing my dreams.

Business and Leadership Pleasures

• Activating New Narratives through Content, Writing, and Podcasting:
  Writing and podcasting allow me to express my thoughts and share my journey with others. These activities are fulfilling and help me connect with like-minded individuals. Additionally, creating content that serves a higher purpose is deeply fulfilling. Furthermore, it allows me to share my passions and insights, inspiring and uplifting others.
  
  
• Mentoring Others, Especially Our Youth:
  Mentoring is incredibly rewarding. Guiding and inspiring the next generation brings a deep sense of purpose and fulfillment, knowing I positively impact their lives.
  
  
• Putting My Phone and Notifications on Do Not Disturb:
  Putting my phone on Do Not Disturb helps me stay present and focused. Consequently, it reduces distractions and allows me to enjoy moments of peace.
  
  
• Supporting Other Visionary Leaders in Discovering Their Voice and Gaining the Recognition They Deserve:
  Helping visionary leaders find their voice and gain recognition is incredibly rewarding. Moreover, it allows me to contribute to their growth and success, fostering a community of empowered individuals.
  
  
• Sending Loom Videos for Productivity and Efficiency:
  Loom videos are a fantastic way to enhance productivity and efficiency. Specifically, they allow me to communicate ideas clearly and quickly, saving time for myself and others.
  
  
• Speaking to Aligned Audiences:
  I love speaking to audiences that resonate with my message. Indeed, it allows me to share my insights and inspire others on their journeys.
  
  
• Daydreaming on New Projects and Experiences and Then Making Them Happen:
  Daydreaming about new projects and experiences fuels my creativity. Turning these dreams into reality is challenging and exhilarating, giving me a sense of accomplishment.
  
  
• Trying New Tech and Tools for Business, Personal Life, and More:
  Exploring new technology and tools keeps me innovative and efficient and allows me to discover how these advancements can enhance my business and personal life. Moreover, the additions I discover are always fascinating and helpful.
  
  
• Unsubscribing from Newsletters with Way Too Many Emails Per Week:
  Unsubscribing from overwhelming newsletters helps me maintain a clean and manageable inbox. As a result, it reduces stress and keeps my digital space organized.

Heart Pleasures

• Unexpected or Surprise Gifts in the Mail: Receiving an unexpected gift is always joyful. Additionally, it reminds me of the thoughtfulness and love of those who care about me.
  
  
• Thinking of You Texts, Messages, or Emails from Friends, Family, or Colleagues:
  A heartfelt message from a loved one can brighten my day. Furthermore, these small acts of kindness remind me of my strong connections with the people in my life.
  
  
• Deep Belly and Soul Laughs:
  Laughter is truly the best medicine. Deep, hearty laughs bring joy and lightness, lifting my spirits and strengthening my bonds with others.
  
  
• Reading a Good Book or Listening to an Audiobook:
  Books are a gateway to different worlds and perspectives. Whether reading or listening to an audiobook, the experience is always enriching and enjoyable.
  
  
• Allowing Myself to Feel My Emotions and All Their Complexity:
  Embracing my emotions, in all their complexity, is a crucial part of personal growth. Allowing myself to feel and process my feelings helps me stay connected to my true self and navigate life’s challenges gracefully.
  
  
• Saying NO to What Is Not In Alignment With My Highest Self:
  Saying no to what doesn’t align with my highest self is a powerful act of self-respect. Consequently, it helps me maintain my integrity and focus on what truly matters.
  
  
• Saving Words of Affirmation From My Community in a Love Notes Album:
  Creating a love notes album with affirmations and kind words from my community is heartwarming. Moreover, it is a beautiful reminder of my positive impact on others and the support I receive in return.
  
  
• Making a New Connection Where We Click Immediately:
  It’s beautiful to meet someone new and instantly click. These connections can lead to meaningful friendships and collaborations.

Soul Pleasures

• Being Receptive to All Life Has to Offer:
  Remaining open and receptive to life’s experiences allows me to embrace opportunities and lessons. Consequently, this mindset fosters a deeper connection to the world around me.
  
  
• Warm and Loving Hugs from My Loved Ones:
  Hugs from loved ones are priceless. They offer comfort, connection, and a sense of security, reminding me of the strong bonds and support system in my life.
  
  
• Treating My Loved Ones to Gifts and Surprises:
  Surprising my loved ones with gifts and thoughtful gestures brings immense joy. Furthermore, it strengthens our bonds and creates cherished memories.
  
  
• Visualizing and Taking Aligned Action Toward Baby and Family Planning:
  Visualizing and taking aligned action toward family planning is a beautiful and intentional process. Consequently, it brings hope and excitement for the future, preparing me for this significant life chapter.
  
  
• Taking Small Steps Towards Big Dreams:
  Every big dream starts with small steps. Embracing this mindset keeps me motivated and focused, gradually turning my aspirations into reality.
  
  
• Setting Boundaries When Needed and Necessary:
  Setting boundaries is crucial for maintaining balance and well-being. It allows me to protect my energy and prioritize what truly matters.
  
  
• Looking at Photos Through My Life:
  Revisiting photos from my life brings me nostalgia and joy. It’s also a beautiful way to reflect on my journey and appreciate the memories and experiences that have shaped me.
  
  
• Being Intentional About Who I Welcome into My Life:
  Being intentional about who I welcome in my life has been paramount for maintaining a positive and supportive environment. Surrounding myself with people who uplift and inspire me ensures that my relationships are nurturing and aligned with my values.

My Last Love Note

Embracing the simple pleasures that fill my days with joy has been a transformative practice. These moments of happiness uplift my spirit and raise my vibration, aligning me with the frequencies of abundance and growth. By dedicating our energy to appreciating these everyday joys, we invite more of what we love into our lives.

So, I encourage you to take time to recognize and cherish the simple pleasures in your life. Whether it’s a morning ritual, a moment of connection with a loved one, or the beauty of nature, these joys are powerful catalysts for personal growth and expansion. By focusing on what brings us joy, we create a positive ripple effect that enhances our overall well-being and attracts the abundance we desire.

Remember, the key to raising our vibration and calling in expansion lies in the present moment. So, savor each experience, find joy in the simple things, and watch your life transform in beautiful and unexpected ways.

Copyright 2024 – Simply Ashley Graham – All Rights Reserved